Limited Spaces

Step aboard our exclusive wellness cruises and immerse yourself in a harmonious fusion of luxury and holistic well-being. Sail towards serenity as you indulge in relaxation, rejuvenating movement and activity sessions, tranquil meditation practices, pampering spa treatments, and nourishing cuisine. Embark on a transformative voyage to revitalize your mind, body, and soul.

Embrace Wellness at Sea

In the heart of the ocean or on a river of the world, where the horizon meets endless tranquillity, there are exquisite forms of travel and cruising with Self-care on the Seas 2024/2025. As we sail through the year it’s never too late to start taking care of YOU.

Cruise lines globally are amplifying their commitment to passenger health, happiness, and holistic wellness, crafting an unparalleled experience of serenity at sea. This offering features a myriad of wellness-centric activities and are redefining leisure travel and sailing to rejuv YOU.

Many of you know I’ve just returned from a personalised Selfcare on the Seas experience around Greece and Turkey and I want to share this with you as it changed my life.  I’m excited to host a small VIP group on two luxury wellness at-sea journeys – one later in 2024 and in mid-2025.  Contact me to learn more and reserve your spot!

Regent Seven Seas

Energizing Events and Activities:

Prepare to elevate your energy levels with an assortment of activities and experiences designed to invigorate and inspire. From the serenity of sunrise stretching on the deck to the dynamic energy of high-intensity fitness classes, these sessions are meticulously crafted to boost your physical health while uplifting your spirit. Engage in these activities against the meditative backdrop of the open sea and allow the natural beauty to enhance your body and mind.

Spa and Wellness Treatments:

Indulge in an opulent array of spa and wellness treatments that promise more than just relaxation. The onboard spa experiences now include everything from classic massages and facials to avant-garde therapies like floatation and cryotherapy. With personalized wellness programs, every guest is ensured a journey towards rejuvenation that resonates with their individual health aspirations.

Nutrition and Healthy Eating:


Aboard Regent Seven Seas Cruises, authentic flavours are infused with creative inspiration and regional dishes overflow with heritage and variety. Whether you’re indulging in the exquisite meals, fine wines and spirits on board or headed ashore to delve into Epicurean Exploration, we provide a myriad of opportunities for you to satiate your inner gourmand and discover — again and again — the power and beauty of a shared culinary experience.

Sail away and savour every moment.

Maximizing Your Well-being Cruise Experience – Cruise 2024/2025

Seven Seas Splendor® is luxury perfected. From her elegant décor to the crowning Regent Suite, every space is elevated to the utmost.

Book Early:

To secure the best deals and ensure your place on these transformative journeys, booking early is advisable. Take advantage of my exclusive special offers and promotions to make your Well-being Cruise both memorable and affordable. Reduced Single Supplements!

How can I book a wellness cruise for 2024/2025?

Booking a wellness cruise is simple. Contact me here. Early booking is recommended to secure the best rates and ensure availability on your chosen voyage.

Set Personal Goals:

Setting personal wellness goals prior to embarkation can significantly enhance your cruise experience. Whether it’s exploring a new fitness regimen, committing to daily mindfulness practices, or simply unplugging from digital distractions, having clear objectives will enrich your journey.

For Lifestyle changes and coaching contact me to start living your best life!

Explore All Amenities:

Once aboard, immerse yourself in the full spectrum of wellness amenities available. From exploring the state-of-the-art fitness center and luxurious spa facilities to discovering the array of healthy dining options and serene quiet zones, each element is designed to cater to your wellness needs.

Stay Open to New Experiences:

The Well-being Season is the perfect time to step out of your comfort zone and try something new. Whether it’s a novel exercise class, an intriguing spa treatment, or an informative wellness workshop, embrace these opportunities to expand your wellness horizons.

Currently there are extraordinary opportunity for travellers to prioritize their health and happiness in the nurturing embrace of the sea. With a holistic approach to wellness, encompassing physical activity, mental relaxation, nutritional health, and community connection, this season promises an experience that rejuvenates the body, calms the mind, and uplifts the spirit. As the cruise industry sails towards a healthier horizon, the Well-being Season stands as a testament to the transformative power of wellness travel. Embrace this journey of well-being at sea and discover the ultimate relaxation and renewal that awaits with Cruises 2024/2025.

WHAT’S INCLUDED on Regent Seven Seas Cruise?

  • Included & Unlimited Shore Excursions
  • Included & Unlimited Beverages, Including Fine Wines and Spirits
  • Included Open Bars and Lounges Plus In-Suite Mini-Bar Replenished Daily
  • Included Pre-Paid Gratuities
  • Included Speciality Restaurants
  • Included 24-Hour Room Service
  • Included & Unlimited WiFi*
  • Included Valet Laundry Service*
  • CONCIERGE SUITES AND HIGHER INCLUDE: Included 1-Night Pre-Cruise Hotel Package* and more
  • PENTHOUSE SUITES AND HIGHER INCLUDE: Included Personal Butler and more


*Request Terms & Conditions for full details.


Commonly asked Questions:

Can I customize my wellness experience on the cruise?

Yes, many cruise lines allow passengers to customize their wellness experience by choosing from a menu of activities, treatments, and workshops. This flexibility enables passengers to tailor their journey to their specific health and wellness goals.

Is the Well-being Season suitable for solo travelers, couples, and groups?

The Well-being Season is designed to cater to all types of travelers, including solo travelers, couples, and groups. With a wide range of activities and communal spaces, everyone can find ways to enjoy the wellness offerings, whether seeking solitude or looking to connect with others.

How do wellness cruises cater to mental and emotional well-being?

Wellness cruises offer various programs and spaces dedicated to enhancing mental and emotional well-being, such as meditation sessions, mindfulness workshops, zen gardens, and quiet zones for relaxation and introspection. These offerings aim to provide a peaceful retreat from the stresses of daily life.

What should I pack for a wellness cruise in 2024?

For a wellness cruise, pack comfortable clothing suitable for fitness and yoga activities, swimwear for the spa and pools, and smart-casual outfits for dining and evening events. Don’t forget to bring sunscreen, a hat, and any personal wellness items like a yoga mat or meditation aids.

Allow Me to take care of every detail

My exceptional service begins long before you step aboard. How your travel matters. I will help you plan and book your next luxury cruise holiday.